On Wednesday 25th September, Ruby Edmead and Orlaith Dineen (TY) travelled to Dublin Castle with Ms O'Brien to the Summit Day Training for The Cycle against Suicide.
It's OK not to feel OK, and it's absolutely OK to ask for help.
"We thought that that the day was very beneficial. We loved hearing about other people's story and learned a lot of new information about mental health and mental illness. A piece of information we found very effective was how to help somebody with a mental illness and how you can help them get better. There was loads of information stalls there and gave us all their information. We found this very influential and thought that it was a very good idea as it made everyone aware of all the different organisations available to help."