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SHSS PE Department exercise ideas and sit up challenge!

  • KEEP ACTIVE with CSP - Cork Sports Partnership has put together some excellent resources for skills and challenges for the whole family. The resource pack looks at activities for Family Play, Older Adults, Children & Youths, People with Disabilities, Adults & Youths as well as Mental Health & Wellbeing Tips for everyone.  https://www.corksports.ie/keep-active-with-csp

Check out Mr. Browne’s Sit up challenge!

How many sit-ups can you do in 30 seconds

https://www.youtube.com/watch?v=Zo3S0QjxjlU